I am going to experiment here to see if I can paste in custom foods others may like to use too. If it works, I will wait and provide a longer list for easy reference.
ALMOND MILK “SILK TRUE ORIGINAL 30 CAL” 1 CUP
Not your food? Create a Custom Food or Go Back
Amount Per Serving
Calories From Fat 0
Fat 0 g 0% Vitamin A 10% Vitamin C 0%
Saturated Fat 0 g0% Calcium 30%Iron 2%
Polyunsaturated Fat 4g Vitamin D 45% Vitamin E 0%
Monounsaturated Fat 0gThiamin0%Riboflavin 25%
Cholesterol 0 mg0%Niacin0%Vitamin B12 50%
Sodium 150 mg 6%Vitamin B60%Manganese 0%
Potassium 35 mg1%Phosphorus 0%Copper 0%
Carbohydrate 1 g 0%Selenium 0%Magnesium 0%
Dietary Fiber 1 g 4% Zinc10%
Protein 1 g 2%
Alcohol 0 g
I just enter the name of the food and make the serving size part of the name. As in:
Klondike Bar one serving is 1 bar airport car pick up
Then I put in all the information for the food. If I eat 1 and a half Klondike bars, I log it as 1.5 servings and fitday does all the calculations without needing to know weight in grams, oz., etc.
If I put a food in like: Utz Potato chips 1 oz is 1 serving
then, if I eat 2 oz, I just put the number of servings as 2.
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Last edited by orjafik; 08-19-2015 at 06:10 AM.
Reason: removed added-in link