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-   -   Custom food error? (

rspar 03-09-2011 01:24 AM

Custom food error?
I created a vitamin custom food which is fine but the vitamin had 100% vitamin C but it shows on my rda chart as 80% whats up with that?

mecompco 03-09-2011 09:27 AM

I'm not sure if this is the only reason, but the "100%" of RDA on vitamin labels is based upon a certain calorie intake (i.e. a 2,000 calorie diet). The FitDay software, if based upon a different calorie intake would obviously show a different percentage.


rspar 03-10-2011 01:42 AM

Thanks sound reasonable

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