||LinkBack||Thread Tools||Search this Thread||Display Modes|
|03-05-2011, 01:52 PM||#1 (permalink)|
Join Date: Feb 2011
Location: Near Charlotte, NC
How can I track a "custom" nutrient?
I'd like to incorporate my WW point values into the mix - does anyone know how I could go about tracking a "custom" nutrient with each food item?
DEVELOPERS: Please consider adding the ability to do this! Thanks!
|03-05-2011, 02:11 PM||#2 (permalink)|
Join Date: Jan 2011
Off the top of my head, I suppose you could do one of two things:
1) Use one of the nutrient spaces for "points" (for instance, make your Selenium spot into a "points" spot) and simply realize that's your points for the day... I can see that this would be a problem, however, in trying to add up your points and hitting a certain number, as the graph would want it as a % RDA
2) A lot of people make a blank custom food for LUNCH or BREAKFAST or DINNER so that they can see how their meals break up. I suppose you could make a
"blank custom" with a name like ONE WW POINT or 5 WW POINTS and enter it after every item. Perhaps slightly tedious, but it'd be an at-a-glance reminder of your point value for the day?
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 10/22/14 = 175.0 (net: -40.2)
Last mini-goal: 175 lbs. REACHED 10/22/14 --REWARD: New wallet
Current min-goal: 170 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."
|fitday questions, micronutrients/minerals|
|Thread Tools||Search this Thread|