Multi-Vitamin

[raelyndawn]

If you take a multi-vitamin or just vitamins in general how do you add this?

[speedyfair]

Hi,

I created a custom food for my vitamin and I also take a calcium supplement and created a food for that as well. Hope that helps.

[KimmyRocks]

I take a daily multi-vitamin, too. I created a custom food for it, just like speedyfair says . Just grab the bottle and enter the info straight off the label.

I find it's easier to create custom foods with label info than sifting through the lists of foods sometimes to try to find the right items.

[fauxpas1]

My vitamin bottle gives the amount of each nutrient rather than listing them as a percentage, so how to I enter that on the custom food page? It asks for the percentage.

[kailaross]

Originally Posted by fauxpas1

My vitamin bottle gives the amount of each nutrient rather than listing them as a percentage, so how to I enter that on the custom food page? It asks for the percentage.

Exactly my problem. All vitamins and supplements are listed as units not as percentages–the only choice in FitDay Custom foods.