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-   -   Do you know the nutrition information for Greek Yogurt? (http://www.fitday.com/fitness/forums/fitday-custom-foods/1060-do-you-know-nutrition-information-greek-yogurt.html)

hollivals 05-12-2010 06:59 PM

Do you know the nutrition information for Greek Yogurt?
 
I've searched high and low online and want to add it to my custom foods, but what I've found so far has very limited information.
It has of course to be as detailed as the information in here, all vitamins, minerals, fat, carbs, protein etc.

:D

blackrhino2 05-12-2010 08:05 PM

Chobani Yogurt - Products - Nonfat Greek Yogurt

depending on the brand, serving size, and flavor, the nutrition facts vary. The site above is for Chobani. Just click underneath the photo for "nutrition facts" and then enter it as a custom food on FitDay.

almeeker 05-12-2010 09:23 PM

I like a brand called Fage total 0%, it's 90 calories, 0 grams of fat, 10 grams of carbs and 15 grams of protein.

blackrhino2 05-12-2010 09:44 PM

yes. i like fage too. i just love yogurt in general and could eat a big tub of it every day.

i hadn't looked at the nutrition facts between fage and chobani before now, but i'm surprised to see that it seems like fage has more carbs and less protein than chobani--with only 10 cal difference.


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