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-   -   Total calories are not equivalent to macros (http://www.fitday.com/fitness/forums/fitday-classic-feedback-support/7903-total-calories-not-equivalent-macros.html)

ditobefit@bellsouth.net 07-23-2012 01:29 PM

Total calories are not equivalent to macros
 
If you calculate the individual macro totals by their 1 gram calorie equivalent, then calculate the calorie totals of all protein, fat and carbohydrates, the total calories are off (over on one day, under on another by as much as 86 calories!).


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