Why isn't Elliptical an Option?
#11
FitDay Member
Join Date: Mar 2010
Location: London, England
Posts: 42
I use the "stationary bike" options and try to find the ones that most closely reflect the calorie burn for the program I am on. The intervals program on the ellipticals at my gym (at level 10 of 25) has a calorie burn of ~730 calories per hour so about 12 calories per minute. That is about the same as the "stationary bike: vigorous effort" option.
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
Calories Burned - Free guide to increase Calories Burned
but this just seems to be the source of fitday's data. No mention of eliptical. A good place to get estimate though.
#12
FitDay Member
Join Date: Mar 2010
Posts: 1
I can't find bicycling, either. =/ These both should be added.
#13
FitDay Member
Join Date: Apr 2010
Posts: 2
I have the Fitday premium plan and the elliptical is not on the list still. I'm very frustrated. I kinda regret not going back to weight watchers.
#14
FitDay Member
Join Date: Apr 2010
Posts: 2
Nope
Its not on any version of FitDay unfortunately. Its really a pain in the arse to keep substituting things. Why can't we just custom add an exercise and our own numbers directly from the machines we use?! Just like adding a custom food!
#15
FitDay Member
Join Date: Apr 2010
Posts: 1
I just joined and I do the elyptical everyday. How is this NOT an option? I may be quitting this program too. How can we accuratley count calories burned if we are all guessing which archaic(sp) options? I thought maybe the ergonomic stair climber could be an option to choose?
#16
FitDay Member
Join Date: Apr 2010
Posts: 1
stair-treadmill ergometer
I think the option for Stair-treadmill ergometer = elliptical. I looked up a picture of the stair-treadmill ergometer and it looks like an elliptical.
#17
I use the "stationary bike" options and try to find the ones that most closely reflect the calorie burn for the program I am on. The intervals program on the ellipticals at my gym (at level 10 of 25) has a calorie burn of ~730 calories per hour so about 12 calories per minute. That is about the same as the "stationary bike: vigorous effort" option.
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
#18
FitDay Member
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79
I also use the stair-treadmill ergometer. It seems to be the closest match to the calories I burn on the treadmill.
For an "average" person, you burn 612 calories per hour on a stair-treadmill ergometer; if I use the "average" weight of 150 pounds on my elliptical, it also says approximately 605-610 pounds.
Granted, I weigh a little more than the average person, so you have to adjust accordingly, but this is the option I prefer to use on Fitday!
For an "average" person, you burn 612 calories per hour on a stair-treadmill ergometer; if I use the "average" weight of 150 pounds on my elliptical, it also says approximately 605-610 pounds.
Granted, I weigh a little more than the average person, so you have to adjust accordingly, but this is the option I prefer to use on Fitday!