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-   -   Fiber & Net Carbs (http://www.fitday.com/fitness/forums/fitday-classic-feedback-support/6050-fiber-net-carbs.html)

Steve Brady 12-28-2011 03:50 AM

Fiber & Net Carbs
 
Hello,

I have been using FitDay for several years but I recently started a low-carb diet based on the Atkins model. As I'm sure you are likely aware, the whole Atkins strategy is based on daily net carbs intake. Net carbs is equal to total carbs minus total fiber. I have looked around the site and I do not see an option for adding a fiber column to the calorie tracker. Is that available on FitDay? If not, can you recommend a similar tracker which has it?

Thanks

VitoVino 12-28-2011 12:05 PM

Quote:

Originally Posted by Steve Brady (Post 66105)
Hello,

I have been using FitDay for several years but I recently started a low-carb diet based on the Atkins model. As I'm sure you are likely aware, the whole Atkins strategy is based on daily net carbs intake. Net carbs is equal to total carbs minus total fiber. I have looked around the site and I do not see an option for adding a fiber column to the calorie tracker. Is that available on FitDay? If not, can you recommend a similar tracker which has it?

Thanks

- Please do a search before posting a question. How To Track Fiber
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- Good luck on your journey.


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