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Old 07-30-2011, 07:46 AM   #1 (permalink)
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Join Date: Mar 2011
Posts: 2
Default non-dairy creamer

hey everybody,does anyone know how to add non-dairy creamer to the food log.i use it but i cant find it in the food list so i cant add it.thanks in advance for your help.
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Old 07-30-2011, 12:03 PM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620

Welcome to FitDay!

Check here: http://www.fitday.com/fitness/FoodSe...heck=725017182

Don't hesitate to ask if you have more questions.


PS Sometimes it is easier to use the "Browse Foods" link, rather than (or in conjunction with) the "Search Foods" option. As you gain a little experience with the FitDay database you'll find it easier to locate what you're looking for.
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 07-30-2011, 05:04 PM   #3 (permalink)
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Join Date: Mar 2011
Posts: 2

thanx a lot...congrats on ur weight loss.mor grease 2 ur elbows.gudlak
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