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Old 06-05-2011, 10:08 AM   #1 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 1
Default Calorie Balance Accuracy?

How accurate are the estimates for Calorie Balance and which formula is used to calculate it?
fataltragedy2 is offline   Reply With Quote
Old 06-05-2011, 07:55 PM   #2 (permalink)
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Join Date: May 2011
Posts: 6

the calorie balance as far as nutritional data (cal/fat/carb/protein); or the calories burned vs. calories eaten?

the calorie balance as far as nutritional data goes is figured out for each items nutritional data/serving size multiplied by servings you enter. I find the best way to be accurate for this is to enter as many custom foods as possible into your food explorer, and get that information right off the label
cyb3rtr0n is offline   Reply With Quote

bmr, calorie balance, fitday questions

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