Hello everyone, quick Question
#2
Welcome to FitDay and the forums!
The Lifestyle is supposed to include eight hours of sleep. However, many of us find that our actual calorie burn is more accurate if we include another eight hours of sleep per day. That's what I do and my actual results are pretty close to what FitDay predicts.
Regards,
Michael
The Lifestyle is supposed to include eight hours of sleep. However, many of us find that our actual calorie burn is more accurate if we include another eight hours of sleep per day. That's what I do and my actual results are pretty close to what FitDay predicts.
Regards,
Michael
#3
FitDay Member
Join Date: May 2011
Posts: 1
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