p90x activity on fitday tracker
#1
FitDay Member
Thread Starter
Join Date: Apr 2011
Posts: 2
p90x activity on fitday tracker
hey guys i was wondering can anybody tell me which activities i would select for the p90x dvds on the tracker so i can add them into my daily calories
#3
FitDay Member
Thread Starter
Join Date: Apr 2011
Posts: 2
okk persay for the plyometrics what would i suggest?
#4
basketball, tennis (singles),calisthenics (heavy), etc. all burn 9cal/min. How many calories do you burn per minute? If somewhere around 9, choose any of those