Originally Posted by wildbeanerz
When I set my 4th of July goal in my weight goal tab it gives me a message that states that my goal is higher than 2lbs per week and I should contact a health care provider.
Yup, I would assume that the FitDay Legal Beagles made them put that in there. Anything over 2 lbs a week is considered potentially unhealthy. Which, I suppose for some folks it could be. I can't, of course, recommend you go for over 2lbs. a week w/o consulting a doctor, but many do (such as myself
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.