How do you track Body Fat % ?
#2
there are many ways.
Hydrostatic
w/ tape measure
w/ BF caliper
some scales do it
for BF caliper Body Fat Calculator 6 formulas to calculate body fat percentage
for tape measure Home Body Fat Test
Hydrostatic
w/ tape measure
w/ BF caliper
some scales do it
for BF caliper Body Fat Calculator 6 formulas to calculate body fat percentage
for tape measure Home Body Fat Test