How do you track Body Fat % ?
 

I have been using Fitday for almost 3 weeks. Just updated to Premiun & I see where you can track body fat, but not sure how to get the number? Thanks

there are many ways.

Hydrostatic
w/ tape measure
w/ BF caliper
some scales do it

for BF caliper Body Fat Calculator 6 formulas to calculate body fat percentage

for tape measure Home Body Fat Test

Thanks so much!

no problem.