Originally Posted by brumbas
I too am new to FitDay. Any clues on logging Chinese take out menu items?
That can be a bit challenging. I pretty easily found fried rice, General Tso's chicken (yum!), egg rolls and spare ribs. Didn't have as much luck with Crab Rangoons (double yum!).
I guess find what you can in the database and add anything either as individual items (chicken and teriyaki) or else as a custom.
PS welcome to FitDay and the forums!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
Last edited by mecompco; 02-04-2011 at 02:08 PM.