Sodium content of chicken
#1
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 1
Sodium content of chicken
I never had a reason to question this. But the cardiac lady at the hospital told me that 4 oz. of chicken breast (baked no skin) was 42 mg. This is in contrast to the 400+/-mg. listed on this site. I have to keep track of several things for her ... including sodium. Now I wonder if I can trust the site for these measurements.
#3
Here is the link for raw chicken--it says a "breast w/bone and skin removed" is 153 mg of sodium, which sounds pretty much in line with your dietician.
http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5062
Regards,
Michael
http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5062
Regards,
Michael