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Old 01-24-2011, 05:51 PM   #1 (permalink)
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Default Sodium content of chicken

I never had a reason to question this. But the cardiac lady at the hospital told me that 4 oz. of chicken breast (baked no skin) was 42 mg. This is in contrast to the 400+/-mg. listed on this site. I have to keep track of several things for her ... including sodium. Now I wonder if I can trust the site for these measurements.
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Old 01-24-2011, 11:20 PM   #2 (permalink)
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she is probably referring to raw, not prepared. If you feel her number is correct you can edit it since I don't believe we offer "raw chicken".
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Old 01-24-2011, 11:29 PM   #3 (permalink)
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Here is the link for raw chicken--it says a "breast w/bone and skin removed" is 153 mg of sodium, which sounds pretty much in line with your dietician.

http://www.fitday.com/fitness/FoodVi...y=s-sr19-f5062

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