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Old 08-14-2011, 10:40 PM   #51 (permalink)
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Ewwww
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Old 08-18-2011, 05:58 PM   #52 (permalink)
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You can just see where this guy's posts are going, can't you? *headdesk*

Receive Recipe by post
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Last edited by cjohnson728; 08-18-2011 at 06:39 PM.
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Old 08-20-2011, 03:58 PM   #53 (permalink)
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I am cranky enough this morning without having to sort through spam!

So why did you gain weight?

Should I just wait till you find these, or is it helpful to post it here?
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Old 08-20-2011, 04:48 PM   #54 (permalink)
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Quote:
Originally Posted by cjohnson728 View Post
I am cranky enough this morning without having to sort through spam!

So why did you gain weight?

Should I just wait till you find these, or is it helpful to post it here?
nope, post it up! Thanks. The more eyes we have, the cleaner we can keep the board. Thanks!
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Old 08-20-2011, 04:49 PM   #55 (permalink)
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Wow, this guy doesn't even pretend to converse:

http://www.fitday.com/fitness/forums...html#post54288
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Old 08-20-2011, 05:02 PM   #56 (permalink)
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Quote:
Originally Posted by cjohnson728 View Post
Wow, this guy doesn't even pretend to converse:

http://www.fitday.com/fitness/forums...html#post54288
Today has been very active for spammers. Thanks.
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Old 08-23-2011, 01:49 PM   #57 (permalink)
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Did you catch this one?

http://www.fitday.com/fitness/forums...ight-loss.html


In the signature.
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Old 08-23-2011, 02:37 PM   #58 (permalink)
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Got it, Thanks Pam.
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Old 08-26-2011, 11:19 AM   #59 (permalink)
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Last post here and others by the same poster

Fat from whole foods

And some from this doofus, too

How many calorie you burn just to stay alive!
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Last edited by cjohnson728; 08-26-2011 at 12:29 PM.
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Old 08-26-2011, 01:13 PM   #60 (permalink)
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Quote:
Originally Posted by cjohnson728 View Post
Last post here and others by the same poster

Fat from whole foods

And some from this doofus, too

How many calorie you burn just to stay alive!
Good catch, they've been dealt with!

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June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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