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Old 12-23-2012, 06:28 PM   #441 (permalink)
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http://www.fitday.com/fitness/forums...sultation.html

Three post by this person
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52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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Old 12-24-2012, 04:34 AM   #442 (permalink)
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Originally Posted by ahappieru View Post
Thanks Renee. I got it along.
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Old 07-04-2013, 08:42 AM   #443 (permalink)
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Deemark Nari Kaya Kalp for Irregular periods

As if that wasn't obvious enough, the username "TeleoneTeleshopping" kinda gives it away. :P
Swing that hammer!


Another one for ya!
how lose fat fast
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Last edited by wowgirl88; 07-04-2013 at 09:19 AM.
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Old 07-12-2013, 08:34 PM   #444 (permalink)
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Another one for ya!
how lose fat fast
I saw that one when it was posted. I removed the 2nd link then because it was spam. The first link was iffy, that and the name begins with IB, so I figured I'd wait and see. IB is usually our head honchos, I don't like banning them too often.
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Old 07-16-2013, 12:32 AM   #445 (permalink)
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Originally Posted by 01gt4.6 View Post
I saw that one when it was posted. I removed the 2nd link then because it was spam. The first link was iffy, that and the name begins with IB, so I figured I'd wait and see. IB is usually our head honchos, I don't like banning them too often.
Thank you!

That one is coincidence, though -- hotmail email is not IB protocol

Not an IB official.

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Old 09-18-2013, 04:01 PM   #446 (permalink)
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I'm going to un-stick and lock this, I feel as if we are all on top of the spam at this point.
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