Current Weight-206.2--06/10/13
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
I mean, energy drinks? Really??? With all the sugar and caffeine? SIGH, I'm just waiting on the spam to pop up, aren't you? And I just love the name.....
Current Weight-206.2--06/10/13
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
I mean, energy drinks? Really??? With all the sugar and caffeine? SIGH, I'm just waiting on the spam to pop up, aren't you? And I just love the name.....
Got 'em, thanks!
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.