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Old 02-17-2011, 02:41 PM   #21 (permalink)
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Quote:
Originally Posted by cjohnson728 View Post
Another one...sounds like the same as the past couple.

Body for Life

Where is the electric cattle prod when you need it?
Inspected, detected and rejected

Another good catch. These guys must be desperate for traffic--their new strategy seems to be make a couple innocuous posts, then go for the spam link in number three. Sigh!

Regards,
Michael
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May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 02-22-2011, 07:56 PM   #22 (permalink)
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This is a new one... Always good to have some variety in yer spam. :P

http://www.fitday.com/fitness/forums...nchakarma.html
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Old 02-22-2011, 08:12 PM   #23 (permalink)
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got it, thanks.
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Old 04-04-2011, 06:03 PM   #24 (permalink)
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Got some advertising going on in the signature line, here...poster is Averyy:

Close to your Goal Weight = Slow Progress

Thanks, you guys!
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And now that you don't have to be perfect, you can be good.
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Old 04-04-2011, 06:13 PM   #25 (permalink)
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thanks.
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Old 05-30-2011, 03:58 PM   #26 (permalink)
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Post in the Newcomers section advertising vaporizers...

http://www.fitday.com/fitness/forums...aporizers.html
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Terri
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 10/22/14 = 175.0 (net: -40.2)
Last mini-goal: 175 lbs. REACHED 10/22/14 --REWARD: New wallet
Current min-goal: 170 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."
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Old 05-30-2011, 04:07 PM   #27 (permalink)
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Thanks Terri!
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Old 05-30-2011, 04:16 PM   #28 (permalink)
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I don't know about you, but I really could use a bunch of vaporizers .
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And now that you don't have to be perfect, you can be good.
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Old 05-30-2011, 05:27 PM   #29 (permalink)
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Lots and LOTS of vaporizers Every room!
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Terri
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 10/22/14 = 175.0 (net: -40.2)
Last mini-goal: 175 lbs. REACHED 10/22/14 --REWARD: New wallet
Current min-goal: 170 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."
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Old 05-30-2011, 07:27 PM   #30 (permalink)
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I think I need one for my car!
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And now that you don't have to be perfect, you can be good.
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