Hi I believe this post is spam, I don't know if this is the info you need I just copied and pasted.
#20 (permalink)Only lost 5 lbs in 6 weeks?
Join Date: Oct 2011
Every body is different. How much can you lose depends on many factor. Losing 1 to 2 pounds a week is in the right track according to most diet experts but there's nothing wrong to lose 10 pounds in a week if done the right way and under physician's care.http://weightlossforbeginner.blogspo...s-in-week.html
Join Date: Sep 2011
you are talking about the place that should be customized perfectly . i am agree with u that if u didn't got all enough lighting in ur dressing room the it should be terrible .
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Last edited by gavinleo; Today at 08:56 AM.
"If we all did the things we are capable of, we would astound ourselves."
Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
I don't get spammers. Do they thinks that spamming this site will get them any business? All it does is piss us all off.
Spammers, marketers, same thing. I hate marketers because I view them as a blight upon the landscape. They always push the boundaries. I don't mind advertising so long as it's done appropriately, with some restraint.
I'm watching CNN yesterday and there's a billboard outside of Atlanta that has SMOKE coming out from it as part of the advertisement (some grill company billboard). To their defense, at least the marketers of the bb told the local fire department about it.
But the point is: motorists were distracted by the billboard and phoning 911 while they were driving down the highway! Anybody else see a safety issue here?
This is just one of the many reasons why I hate aggressive marketers. They are SLIMY, for sure!
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/11/14 = 180.4 (net: -34.8)
Current mini-goal: 180 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."