Thank you very much Mecompco & Lizzycritter !
First, big kudos to you both on your great progress !
When I go to "Weight Goal" then to "Calorie Balance," that is where it allows me to modify my caloric intake. I don't get that.
Mecompco, I have used FitDay on and off for some time. I've recently gained weight and want to get back "on"
When I successfully logged food on FitDay in the past, I did not notice the caloric intake requirements changing. Hmmm....I believe you that the program does "learn," so I'm trying to understand this in light of my experience.
Thanks again !