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Old 12-11-2010, 04:53 PM   #1 (permalink)
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Join Date: Dec 2010
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Default Blank Food Log

Sometimes it's easier for me to fill out a food log on paper and I'm wondering if it is possible to print out a blank food log to carry with me. Thanks for the help.
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Old 12-11-2010, 07:26 PM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620

I don't think there is any way to print one from FitDay; however, a quick Google search finds many available, such as this one:

FREE Printable Food Diary Template

One could also whip up a quick one in Word or Excel, if one so desired. I used to carry a Day-Timer which would also be good, or even a small memo pad. If you've a smart phone, I'm sure "there's an app for that" as well.


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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

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The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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