I don't think there is any way to print one from FitDay; however, a quick Google search finds many available, such as this one:
FREE Printable Food Diary Template
One could also whip up a quick one in Word or Excel, if one so desired. I used to carry a Day-Timer which would also be good, or even a small memo pad. If you've a smart phone, I'm sure "there's an app for that" as well. 
Regards,
Michael
PS Welcome to the FitDay Forums!
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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