Thanks for the link. I actually found it just before I saw this post. It's gone. :D

Congrats ! You look marvalous.

Connie5410

Marv! Keep up the great work.

Connie5410

i like the report function being a moderator at another forum it can get over loaded fast with a small team. i work gravy yard 5 days a week and get spam every so often now but that site has a nice team together. nothing beats a good old spam hammer :P i have been there and i fell for the new moderators it is a thank less behind the scene job usually volunteer and all we get are the front end "Spammer here alter messages" over at my other home they make use of a stopforumspam api integrated into there registration process which slows down spammers.

spam here
 

thanks Jason, I removed it.

And here...

http://www.fitday.com/fitness/forums...ety-first.html

I'm all over it. :)

You're a stud, Mike :D.

yeah, kinda like the ones in a wall.:D