Two different weight lifting activities
02-14-2017, 06:58 AM
#1
FitDay Member
Thread Starter
Join Date: Jan 2017
Posts: 5
Two different weight lifting activities
There are two different weight lifting activities. The descriptions are exactly the same but one says it burns 3 cal. per minute and the other one says it burns 7 cal. per minute. What are the differences?
02-14-2017, 04:49 PM
#2
Super Moderator
Join Date: Jan 2010
Posts: 2,225
It is misleading that they are both the same but have different calorie values. When I went to add one, it gave me the option of specifying 'light' or 'vigorous' for the activity.
The light took 3 calories. the vigorous took 7. It worked this way for both entries, the identical entries.
Even though the identical entries are misleading, the difference is made when you choose the intensity of the exercise.
The light took 3 calories. the vigorous took 7. It worked this way for both entries, the identical entries.
Even though the identical entries are misleading, the difference is made when you choose the intensity of the exercise.
