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Old 01-13-2010, 07:50 PM   #1 (permalink)
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Default Tacking Vitamins in Fit Day

Hi, I am new to fitday and was wondering how I input vitamins in to the foods eaten, Do I create custom food?
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Old 01-13-2010, 08:36 PM   #2 (permalink)
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Default

Most of the standard foods have vitamins already entered. If you do custome foods you can enter your own but most food labels don't carry vitamin info (in the UK).

I take a multivitamin every day, and I entered that as a custom food.
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