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-   -   Tacking Vitamins in Fit Day (http://www.fitday.com/fitness/forums/fitday-classic-feedback-support/141-tacking-vitamins-fit-day.html)

lkaruna2 01-13-2010 06:50 PM

Tacking Vitamins in Fit Day
 
Hi, I am new to fitday and was wondering how I input vitamins in to the foods eaten, Do I create custom food?

rmnsuk 01-13-2010 07:36 PM

Most of the standard foods have vitamins already entered. If you do custome foods you can enter your own but most food labels don't carry vitamin info (in the UK).

I take a multivitamin every day, and I entered that as a custom food.


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