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Old 04-23-2013, 11:23 AM   #1 (permalink)
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Join Date: Apr 2013
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Default Number on the calendar?

So, I am new to this site and trying to figure this all out. After I have input my weight goal, all I have eaten that day, etc, does the number on the bottom of each day on the calendar say how many more calories I can eat each day to stay on track with my goal? Or does it show how many calories I need to eat to break even with the number of calories I burned that day?

Do I want to eat until the number is 0? If I am supposed to restrict 1000 cal per day for example, do I want to eat until that number on the calendar reads 0 or negative 1000? I dont know if how much I have worked out has already been factored into that number.

Sorry I am writing from a phone, but does this question make sense?
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Old 04-24-2013, 04:24 AM   #2 (permalink)
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Can anyone answer this please?
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Old 04-24-2013, 12:02 PM   #3 (permalink)
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I find that information in the calorie restriction and calorie balance tabs. I am not sure what calender your talking about. Not sure how to answer your question.
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~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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Old 04-24-2013, 06:23 PM   #4 (permalink)
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Default dashboard

you're better off using the dashboard I think ,these update immediately when you enter a food
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