Activity Log

[lashawncorrea]

I can't find breastfeeding as an activity. I've been told that you burn calories while breastfeeding. Does anyone know why this activity is not listed?

[bsaz]

I couldn't find it either. There was another thread about it, and it seems that most women are creating a custom base metabolism/lifestyle.

[revolutionfitness]

You could say because it's not a common activity...but did you see the "walking to an outhouse" activity? You'd think if that was on there pretty much anything could be found. haha! I don't know who chooses what activies are on here or not but just create your own.

[desertmountain]

walking to an outhouse? For real? ROTFL just how many calories does one burn that way? LOL
I noticed there are lots of popular exercises that aren't listed.

[farahb7]

same here, was surprised with the activities they did have and popular activities that they didn't have.
how do you acurately measure your activities? like i do the tony little's gazelle and for 30 minutes exercise, based on the speed and ... it gives me a number for calories burn, which i still think it's overstated, and i just don't know how to find out for sure

[desertmountain]

me neither farahb7-I just looked for exercises on their list that match the intensity and movements as much as possible and use those instead of trying to figure it out myself.