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Old 04-25-2010, 11:43 PM   #1 (permalink)
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Default Easy workout for busy mom's.

Strap on some ankle weights and clean the house. My legs are killing me.
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Old 04-27-2010, 09:56 PM   #2 (permalink)
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Default Great suggestion!

You are on your feet anyway, so why not make it just a little harder
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Old 04-28-2010, 03:21 AM   #3 (permalink)
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I think that is a great idea!!! Hot dog!! And I have SSSOOOOO much to do to get ready for my sons 8th birthday party this weekend - inside and out!!
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Old 04-28-2010, 02:13 PM   #4 (permalink)
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Add some lunges while vaccuuming to make it even better for your butt...
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Old 05-02-2010, 05:37 PM   #5 (permalink)
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does it work??
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Old 05-03-2010, 02:52 AM   #6 (permalink)
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Well, I don't really know for certain that it works. But I always feel like any exercise that makes my muscles hurt the next day did something in the way of progress. And after wearing ankle weights for 2 1/2 hours while cleaning the house, my legs were on fire for 2 days.
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