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Old 10-11-2012, 05:26 AM   #11 (permalink)
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Join Date: Jul 2012
Posts: 106
Default 10/4-10/10

I have also only managed to average 5 days a week in the past few weeks, but it is still more than I've been doing, so I still feel that I'm heading in the right direction . The way I did my calculations last week didn't really add up after I looked at them again, so I'll restate them here...

9/27-10/3

185 min; 5/7 days.

185/5=37 min average (for active days only)
185/7=26 min average (for full week)

10/4-10/10

170 min; 5/7 days.

170/5=34 min
170/7=24 min

I hope everyone's week is going well .
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
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Old 10-16-2012, 01:54 AM   #12 (permalink)
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Join Date: Oct 2012
Posts: 6
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This is a great challenge...count me in! Today was actually day #1 of getting back on track with a work out schedule. I did 22 mins on the treadmill this morning. I did intervals set at speed 3 then jogged at 4.6. My goal was actually to do 30 mins, but I had a slow start getting out of bed. I plan on sticking to a morning workout that way I start my day off on the right. Tomorrow will be day #2!
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Old 10-19-2012, 02:38 AM   #13 (permalink)
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Join Date: Jul 2012
Posts: 106
Default 10/11-10/17

I'm kinda ashamed of myself for not being able to succeed at my own challenge , but this is the third week that I've only managed 5 of 7, so I guess I might just make that my new personal goal. It's still way more than I was doing, and every step in the right direction is a good one...right ?

This week:

165 @ 5/7

165/5=33
165/7=23

Have a great week(end) everyone.
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
4.a.healthier.me is offline   Reply With Quote
Old 10-26-2012, 11:39 PM   #14 (permalink)
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Join Date: Jul 2012
Posts: 106
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I've been moving for the past week or so, I guess packing/lifting/hauling boxes could be considered exercise, so I guess I'll give myself at least 20 min per day... 100% since my last entry.
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
4.a.healthier.me is offline   Reply With Quote
Old 10-31-2012, 09:24 PM   #15 (permalink)
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Join Date: Jul 2012
Posts: 106
Thumbs up 10/31

I'm managed an average of 30 minutes per day since I started this challenge, that is including the days of 0 activity. This is the first time that I have had regular access to a scale in the past few months, and I've lost 6.6lbs over the past 7 days . I know that this will level out in the next week or so as my body starts to adapt to the changes I'm putting it through, but I still like the way that that number looks on my weight loss graph .

Have a great week
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
4.a.healthier.me is offline   Reply With Quote
Old 11-02-2012, 03:44 PM   #16 (permalink)
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Join Date: Jun 2010
Location: Cincinnati, OH
Posts: 143
Default

How's the challenge going?
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The only way of finding the limits of the possible is by going beyond them into the impossible. -- Arthur C. Clarke
yauncin is offline   Reply With Quote
Old 11-02-2012, 11:47 PM   #17 (permalink)
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Join Date: Jul 2012
Posts: 106
Default

Quote:
Originally Posted by yauncin View Post
How's the challenge going?
It looks like I lost everyone when I moved it to this forum .
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
4.a.healthier.me is offline   Reply With Quote
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