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#61 (permalink) | |
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Super Moderator
Join Date: Jan 2010
Location: Riverside, CA
Posts: 1,621
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Quote:
ironjawedangel, welcome and I suspect you are well on your way to peeling those 18 pounds right off. We look forward to seeing your progress.
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Pam 5'4" 54yr 2 years, 45 pounds later... 128ish pounds
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#62 (permalink) |
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FitDay Member
Join Date: Jan 2012
Posts: 1
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I'm 17 years old, started out at 198.6 pounds, with my goal weight at 120 pounds (been there before, and I can do it again!). I have some horrible eating habits that I've been working on. I track my food and calories daily in a notebook and now on here. I also slack off when it comes to exercise, but I recently bought a Jillian Michaels DVD that I'm going to stick to!
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#63 (permalink) |
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 5,860
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Welcome to FitDay! It's so much better to track here than a notebook. How long have you been tracking your food for and what time frame are you giving yourself for your goal?
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Mike (aka The Spaminator) spammers get the ![]() click the dates to see progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) |
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#64 (permalink) |
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FitDay Member
Join Date: Jan 2012
Posts: 3
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Has anyone tried Jillian Michael's 30 Day Shred? Just wanted to see if there are any success stories out there with her DVD. I've done two days on level one, but I'm not going to start the actual 30 day routine until Monday as my bf and I are doing a water cleanse this weekend. Tell me your thoughts!!
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#65 (permalink) |
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FitDay Member
Join Date: Mar 2012
Location: Croatia
Posts: 171
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I'm on level 1- day 2
I'll weigh and measure in 10 days so I'll see the results. I've already crossed a level 1 a year before and can say that it was visible results. This time I hold to the end!
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Start weight 03/19/2012 - 130.5 lbs ![]() Current weight - 126.77 Ibs ![]() Mini Goal weight 05/28/2012 - 124.3 lbs ![]() End Goal weight - 105.6 lbs ![]() My profile : http://www.fitday.com/fitness/Public..._User=Tunnrida |
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| 30 day shred , exercise , indoor exercises |
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