60 Insanity?
I'm trying the Beachbody 60 Day Insanity workout. So far, I'm seeing a difference in my strength, breathing, and tone in 1 week, so I'm happy. I'm not following the diet plan, however.
Anyone want to share their experiences with this? |
Just thought I'd update you guys. I'm back to doing tae bo because between Insanity and work, my knees were not handling it well. However, I've noticed I'm sorer after tae bo, but less tired.
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Originally Posted by azazelsfyre
(Post 81847)
Just thought I'd update you guys. I'm back to doing tae bo because between Insanity and work, my knees were not handling it well. However, I've noticed I'm sorer after tae bo, but less tired.
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me too!
a friend and i are going to start our insanity on monday. kind of nervous but it should be worth it if you are seeing some results in only one week! ~pumped up~
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The results will get you amped! But I was also kinda cranky, and like I said my knees killed me!
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i'm in my second week of insanity. the workout kills me but i am planning to follow through to see where it takes me. so far have not lost even an ounce yet and still feel tight in my clothes. don't know if i'm doing something wrong! :mad:
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Nutrition is key! Food is fuel so not eating the right way can effect everything else you do and the results you will see.
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Originally Posted by azazelsfyre
(Post 81847)
Just thought I'd update you guys. I'm back to doing tae bo because between Insanity and work, my knees were not handling it well. However, I've noticed I'm sorer after tae bo, but less tired.
i'm in my second week of insanity. the workout kills me but i am planning to follow through to see where it takes me. so far have not lost even an ounce yet and still feel tight in my clothes. don't know if i'm doing something wrong! |
and soon after i log in to say i am not following insanity anymore! i tend to need more food to do the exercise and guess i wasnt burning enough!
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I will be starting week 6 tomorrow! I have lost 12 lbs since August 1st, not too bad considering my doctor said I was "morbidly obese". I keep up for that most part and slow down when I need to. when I can't do one of their moves, I will just jog in place to keep my heart rate up. It's been tough, but I really need to get this weight off, and so far this has been working for me :D
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Reply to azazelsfrye Insanity Experience
Originally Posted by azazelsfyre
(Post 81182)
I'm trying the Beachbody 60 Day Insanity workout. So far, I'm seeing a difference in my strength, breathing, and tone in 1 week, so I'm happy. I'm not following the diet plan, however.
Anyone want to share their experiences with this? Keep up the awesome work & keep your goals in mind!! |
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