I'm going into my second week of Zumba on my Wii. LOVE IT! Did it 3 times last week and just finished my 3rd time this week! Last night I decided to try a full class and it almost kicked my butt! I was able to keep up until the last 3 songs. It said I burned 730 calories!
Can any one tell me when I might start seeing some results and what those results would be? I can definitely tell my stamina has increased.
I have also been watching what I eat.
Any body want to share their Zumba routine? How often? How long?