chin >,<
 

i would like to know how to get rid of fat from you chin\face any exercises !:)

No exercise will specifically remove fat from the chin and face, only a lower bodyfat level will give a lean look.

In my case anytime I've ever lost weight my neck and face are the first to slim down... literally after 5-10 pounds I look totally different.

Good luck.

There are face and neck exercises that help tone the face, chin and neck. Do a search for face yoga. They need to be done regularly over a period of time but they can help reshape your chin and neck. One is the Lion. A search for that "Lion Face Yoga" may help you find them. Mary

My mom has this weird spring thing that she uses on her neck every morning...