Originally Posted by Freshman30
I don't really have any equipment and I can't afford a gym, but the directory was helpful. I'll try to start doing push-ups but I'll have to ease into it extremely slowly! haha
Thank you for the tips!
Bah! No excuses please
Not sure of your location, but you can check out 2nd hand stores or even yard / garage sales for pre-owned exercise equip. I found 60lbs worth of weights (steel plate style) for $5 bux last spring at a yard sale.
Or if that is still out of your budget, you can use jugs of water as dumbells-water weighs 8.34lbs per gallon. Push-ups are a great way to upper body strength, just start slow.
There's also a few websites out there that show you how to "make" your equipment- do a google search and good luck.