I can't wait for the weather to stay nice. I've been using the Walk Away the Pounds video. The 2 mile walk still kicks my but. The one nice thing about video's is you can modify how you do the activity, not worry about getting all the moves right, and set your own goal for how long you want to work out to it. Hope you feel better soon. I know those kind of headaches really do take it out of you.
330 lbs-June 30, 2011
291 lbs June 26, 2012
39 lbs lost
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:291-Dec. 27, 2012
My Desirable weight: 125-160 (Lowest-Highest)
What diet? I'm not on a diet. I'm just making lifestyle changes.