Go Back   FitDay Discussion Boards > FITNESS > Exercise
Search Today's Posts Mark Forums Read


Closed Thread
 
LinkBack Thread Tools Search this Thread Display Modes
Old 09-26-2011, 06:49 AM   #11 (permalink)
FitDay Member
 
Join Date: Sep 2011
Posts: 3
Default regarding those like me who do vinyasa or "power" yoga

just like the gal was explaining to me with my recumbent elliptical versus putting the numbers in to make it work for the stationary bike. i.e. i know my numbers from using the recumbent elliptical bike so i work it out and plug in the appropriate time to make the numbers work for the stationary bike. the same theory works for yoga. i know how many calories i burn during my 60 minute vinyasa workout and calculate backwards to plug in the necessary minutes to make the hatha yoga work
ced1976 is offline  
Old 09-26-2011, 02:55 PM   #12 (permalink)
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,858
Default

Quote:
Originally Posted by ced1976 View Post
just like the gal was explaining to me with my recumbent elliptical versus putting the numbers in to make it work for the stationary bike. i.e. i know my numbers from using the recumbent elliptical bike so i work it out and plug in the appropriate time to make the numbers work for the stationary bike. the same theory works for yoga. i know how many calories i burn during my 60 minute vinyasa workout and calculate backwards to plug in the necessary minutes to make the hatha yoga work

You got it! By the way, I'm a guy.
__________________
Vito



Think of food as fuel for the body instead of feeding emotions
VitoVino is offline  
Closed Thread

Tags
activity category, activity customization, fitday questions, fitday tips, indoor exercises, opw

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2