FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Exercise (http://www.fitday.com/fitness/forums/exercise/)
-   -   Zumba! (http://www.fitday.com/fitness/forums/exercise/63-zumba.html)

mvicens138 01-06-2010 01:39 AM

Zumba!
 
Just got back to Zumba class after 6 weeks out. Man, its such fun. If you haven't try it, do. Doesn't feel like exercise, rather, a night out dancing with the girls.:p

AmymayH 01-06-2010 06:27 PM

Love Love Love Zumba. I just started and 5 minutes in I knew I was going to love it. Itís so much fun!

chipmunk1973 01-09-2010 10:59 AM

I think Zumba is the best hour of my week. What activity are you using to add it to your activities page?

jpectol 01-11-2010 11:07 PM

Does anyone know how many calories you burn while doing an hour of Zumba? I just joined a gym that specializes in Zumba, I love it.

Valsparks 01-17-2010 01:45 PM

Zumba calorie burn
 
The instructor that teaches Zumba at my club says that you burn approx. 500/ 600 calories per hour of Zumba. Obviously, the more motion you put into it the more calories you burn.

gunnabhotgrl 03-22-2010 01:50 PM

Anyone tried Zumba?
 
Zumba is awesome, it lets you let go have fun and get an awesome calorie crazy workout!!! and learn some latin dancing with a twist. Great way to workout!!!! has anyone else tried it and liked it? I am going to try a new class Zumba Fusion on friday!!!! :D

mandab1 03-22-2010 04:25 PM

I haven't tried Zumba but last night when I couldn't sleep I caught an infomercial. It looks like tons of fun and they said you can burn up to 1,000 calories an hr! Unfortunately I don't think they offer classes in my small town. :(

How long have you been doing it? What kind of results have you seen?

almeeker 03-22-2010 05:06 PM

You might be surprised where they are offering it. I live in a small town and there are 2 separate dance studios that offer it. And the only reason they do is that in the next town over (which is really a village not a town) the local dance studio/tanning parlor/hair salon offers Zumba 4 nights a week! My sister-in-law has been taking it, and she loves it. I've not taken a class yet, but I watched part of her class one night and will be signing up for the next session.

mandab1 03-22-2010 05:32 PM

You are totally right! I just found a class close to my area... it's about a 20 or 30 min drive. I'll have to check into it

Let me know how you like the classes!

KristynBond 03-22-2010 05:49 PM

I LOVE zumba. I've been taking it for the past couple of weeks at the Y. It's tons of fun, and definitely works up a sweat. I look like a complete idiot doing it, but I still enjoy it. :-)


All times are GMT. The time now is 04:21 AM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2