Lets talk fidgeting....I am a serious leg/knee/foot bouncer. I don't even know I'm doing it half the time. I've done a little bit of reading up on it. So I wonder if FitDay would consider adding a special entry for those of us who tap their fingers, jiggle their legs, or tap their feet constantly while sitting.
Hey....I'm just saying.....every calorie counts at this point for me, and I do this virtually 8 hours a day while I'm sitting at my desk.