Originally Posted by shaggyraggs01
I'm 68 years old, very obese and confined to a wheelchair. I can walk some but it's very painful for me. I'm unsteady on my feet. Does anyone have any suggestions as to what kind of exercises I can do or where I can find information concerning this matter? Thank you
There a number of members who are very obese here on the forums, I would hope that some would chime in.
My thought is that you might look into a medically supervised program. Do have a Dr? or access to health care? Given your age and physical condition, it would be wise to consut with a professional. Any chance you could do that?