FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Exercise (http://www.fitday.com/fitness/forums/exercise/)
-   -   Biking on trainer in basement (http://www.fitday.com/fitness/forums/exercise/61-biking-trainer-basement.html)

lamafri 01-06-2010 12:35 AM

Biking on trainer in basement
 
Anyone else doing the depressing ride to nowhere?

fitday_jim 01-06-2010 01:40 AM

I've been there. I used to ride on rollers in the winter. I don't know what was worse, the 99% of the time I was bored or the 1% of panic after I would space out and start to ride off the side of the rollers :) I had to switch to a fixed trainer. I couldn't be trusted on rollers.

Lynzatn 01-06-2010 02:45 AM

I am at a club right now that has a tv attached to the treadmill. But I have been on cycles/treadmills and eventually I have to close my eyes and use my imagination. Saftey is essential so I always make sure I am secure before doing this.

If I had equipment at home I would try to read a book or hang a nature poster somewhere.

I get bored very easily so, using music or visualization is helpful.

lamafri 01-06-2010 02:51 AM

Actually, I prop my PC up in front of me and either watch a DVD or something on Hulu. I have several Spinerval DVD's. These are basically spinning classes for home trainers. I just did 50 minutes and 14 miles but I feel like I have been beat up.

grumpyphil 01-06-2010 08:24 PM

Quote:

Originally Posted by lamafri (Post 242)
Anyone else doing the depressing ride to nowhere?

Yes. Try doing Tabata intervals. Less boring, faster, and quicker weight loss...plus they'll kick your a**


All times are GMT. The time now is 08:08 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2