The hoola hoop...Who's using it
Did you guys see the "Wrestler" w/Marisa Tomai? She was a stripper in that movie. She said, she worked out with a hoola hoop to get ready for the part. But, she didn't say how long she use it per day. Her body is awesome!
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Saw the movie and I agree - she looked great. Hadn't heard that she used a hula-hoop to get ready for the part though. I have NEVER in my life been able to master a "real" hula-hoop, but I've been virtual hula-hooping on the wii fit plus that I got for Christmas for a couple of weeks now and am doing great at it! I could really feel it the next day too. I use the hula-hoop program in conjunction with the other fitness games, but will probably choose it more frequently now! :)
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I started working out at Curves today, had begged Santa for a membership :) I was surprised to see a hula-hoop there. It wasn't just any old hula-hoop though, it was weighted and had knobby bumps on the inside. I could see how, if you couldn't hula yourself into shape, it could beat you into it, lol! I'm definitely gonna give it a try :)
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There's a couple of Hula-hoop workout progs at Hoopnotica: Hoopdance Basics - Acorn Media - Download Cardio Video
I don't think it's free, but they are usually reasonably priced and it looks interesting. |
wii hula hoop
Just got the wii fit, it is awesome I get the best work out from the hula hoop routine! I work up the most sweat and don't care cause it is so fun trying to beat your own score!Three minutes at a time goes by so fast and before you know it it's been 45 and your done!
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Originally Posted by ValRecob
(Post 555)
Just got the wii fit, it is awesome I get the best work out from the hula hoop routine! I work up the most sweat and don't care cause it is so fun trying to beat your own score!Three minutes at a time goes by so fast and before you know it it's been 45 and your done!
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i have a curves hula hoop and i love it. it's much easier to use than a regular hula hoop...you might be sore from the bumps on it at first.
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she looked amazingggg!! I know nothing of the workout just chiming in on the hotness.
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this is funny because i totally use a hoola hoop...the same ones that i used to use for fun in like 8th grade! I'm 20 and have found it's a low intensity workout, but i notice that it tightens my abs and its kind of a fun thing to do while watching TV. Mine comes apart and you can put water in it to weigh it down and that makes it a bit harder. I've found that simple is better and finding stuff like that around your house is easier to stick to as far as a routine than buying expensive equipment or going to the gym. I do have a yoga ball and i basically just roll around on that too while i'm watching TV and the constant balancing and moving around/falling down/getting up burns calories, and before i know it i've watched a whole hour of American Idol moving around instead of just sitting on the couch. the hoola hoop...a great invention!
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I am going to pick up a hoola hoop next time I am out. I haven't hoola hooped in YEARS- totally sounds like fun!
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