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-   -   wii fit (http://www.fitday.com/fitness/forums/exercise/543-wii-fit.html)

jmevaccaro 03-01-2010 03:14 AM

wii fit
 
Has anyone lost any weight using the wii fit? I have the main game that comes with it and the biggest loser game. I just started using the biggest loser game and OMG my arms were burning after the first upper body workout. I need a fresh start and to regain my life and my sense of self-worth. It would be great to hear anyone else's story about losing weight on the wii fit!

mincy08 03-03-2010 03:37 PM

I use the Wii Fit and I love it. I actually got the Wii Fit Plus around Christmas and I like it alot better.

DeanaFerris 03-03-2010 04:32 PM

Wii Fit - How to track calories burned?
 
I too am using the Wii Fit, just started yesterday. How the heck do you judge how many calories you burn while using it?

Thanks!
Deana

segeorge10 03-05-2010 02:14 AM

I've had it for over a year now, and mostly use the balance games, and as a warm up before one of my exercise DVDs. I think it's great for anyone that is just getting back into the swing of working out. It's fun. :)

heavybutlosingit 03-09-2010 03:15 PM

The Wii Fit plus tells you how many calories you have burned. I have had it for a while and I find it really motivating although sometimes I feel like I am not getting a great workout.. maybe I don't switch up my activities enough. I love the hula hooping.. that is a great workout! Yesterday I got the EA Sports Active for the Wii and I love it. I feel like it is more of a workout.. it also shows calories burned. You can use it with or without the balance board. I burned 133 cal in 20 min of low impact today.

littlelenna 03-15-2010 12:44 AM

I got the Wii Fit Plus for Christmas. I use it everyday to "weigh in". I did all of the aerobic activities and the strength activities for about a month. I lost about 10 pounds doing it and it motivated me to move on to more aggressive froms of exercise. I use an elliptical and a stationary bike, as well as workout DVDs. I figured out that the Wii Fit is a great motivational tool and it might help you start a weight loss program, but I don't think it will help you lose a lot of weight and maintain it. It is definately better than sitting on the couch ; )


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