Am new to FitDay and wondering what section I find Spinning/Cardio cycling studio classes in the activities (so I can add and work out cals burned etc).... It's not really biking as you don't go a distance so to speak and you're up and down like a bloomin' yo-yo!!!!!!!!
You're welcome. I wish I could find a spin/cardio class, but none of the facilities around here have the equipment. So I just get on a regular stationary bike and pretend some crazy instructor is trying to kill me.
You're welcome. I wish I could find a spin/cardio class, but none of the facilities around here have the equipment. So I just get on a regular stationary bike and pretend some crazy instructor is trying to kill me.
Maybe they have podcasts?
__________________ Cassie
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days
My Y will be replacing Tuesday AM Zumba with spin (they aren't calling it that, I think it's a copyright issue), so next week I'm going to try - although the time is a little off for me - 6 AM - we'll see how it goes
Spinning/Cardio Cycling
Thanks for your help almeeker I will check that out 
Linear Mode
