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Old 07-19-2011, 03:28 PM   #1 (permalink)
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Join Date: Jul 2011
Posts: 1
Default Crossfit

Hi Fellow Fitday Friends. Anyone out there enjoy a Crossfit gym? I've been going for about 4 months and am really having a great time. It's very hard and it took me a few months to really get into it, but I joined with some friends to help with motivation.
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Old 07-19-2011, 06:59 PM   #2 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Oh yeah,
Totally drank the koolaid. I signed up in January and have seen some major changes in my body, not to mention the simple joy of being strong .
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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cross fit, crossfit, gym

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