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-   -   Crossfit (http://www.fitday.com/fitness/forums/exercise/4766-crossfit.html)

joytreg 07-19-2011 03:28 PM

Crossfit
 
Hi Fellow Fitday Friends. Anyone out there enjoy a Crossfit gym? I've been going for about 4 months and am really having a great time. It's very hard and it took me a few months to really get into it, but I joined with some friends to help with motivation.

RunbikeSki 07-19-2011 06:59 PM

Oh yeah,
Totally drank the koolaid. I signed up in January and have seen some major changes in my body, not to mention the simple joy of being strong :D.


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