Crossfit
 

Hi Fellow Fitday Friends. Anyone out there enjoy a Crossfit gym? I've been going for about 4 months and am really having a great time. It's very hard and it took me a few months to really get into it, but I joined with some friends to help with motivation.

Oh yeah,
Totally drank the koolaid. I signed up in January and have seen some major changes in my body, not to mention the simple joy of being strong :D.