My search for an appropriate sport
I am but as I started to get more energy into a suitable sport for me to find. I've already received much information from this forum on Pilates and Yoga so I have here some studios approached and show March 1st at 10:30 in the morning for a yoga studio to see if it had been. I also walk a lot and go I try to screw into jogging. If anyone has tips I hear it. I'm 20 years old, small 1 meter 55 and I have a knieblessuere therefore can not be too much weight on my knee or jump a lot. I have sleep and therefore often suffer from my back. I also have asthma. I try to do a sports knee and back freshest caught. I also want a sport that is relaxing and sleeping well so hopefully I can get away. So what do you know if you all advice is welcome! Also what is a normal rate for a Yoga or Pilates class?
Everybody is different but everybody is even important - Winnie the pooh