I've talked to numerous doctors and I've had about a dozen suggestions from them but I'd like to hear some real opinions from people who have went through it! I have low back pain related to slipped disks and other issues, I tried swimming for a while but it didn't help stregthen my back or help me lose any weight so I'm headed back out for any suggestions
I don't have much time except 3 evenings and weekends so something I could do around the house or even in the office would be helpful. Any thoughts??